Watching the concert for NYC. Pretty cool... Keith Richards, what the hell is he saying? 8)
Had the jeep washed today while I was out running some errands. Throughout the entire day the sensation of peace and well being- from the prolonged meditation last night has continued. I couldn't help but giggle when I found myself standing in line to pay, smiling for no reason. I've been trying to learn how to sustain this, it takes effort. Hopefully with practice it will eventually remain.